Bath In Cold Weather: If you do not feel like taking bath in cold weather or you are not taking bath everyday, then this news is for you only. Irrespective of the weather, we take bath daily, because we have been told since childhood that bathing daily is a good habit and it keeps us fresh. Apart from this, many other benefits of bathing are also counted. However, it is also true that the freshness we feel after taking a bath, where does that thing happen in anything else. But science believes something else about this. Learn why science does not consider this habit of daily bathing to be good…
The ability of the skin to keep itself clean
Science says that our immunity is decreasing by taking daily bath. At the same time, skin specialists from all over the world say that it is better not to bathe everyday in the cold, it will keep our skin safe. It has been revealed in many studies that the skin has a better ability to clean itself. If you do not sweat everyday, do not live in dust and soil, then it is not necessary to take a bath every day.
Disadvantages of bathing with hot water
Bathing with hot water for a long time in winter can cause more damage. Because it removes the natural oil of the body and the skin becomes dry. Natural oil is very important for the body. It also acts as an inhibitor, while also keeping the body moisturised. That’s why one should take bath only two or three days a week in winter.
Harmful for nails
Bathing with hot water daily is also considered harmful for nails. Because nails absorb water over time. Then they become soft and break. At the same time, due to the release of natural oil, they start becoming dry and weak. Hot water can take away their natural shine and smoothness.
risk of skin infection
According to an infectious disease specialist at Columbia University, “Daily bathing makes the skin dry and weak. Due to this, the risk of infection increases rapidly. Therefore, daily bathing should not be done.”
Is it necessary to take bath daily because of this?
The habit of bathing depends more on the mood, temperature, climate and social pressure of the person. Bathing is considered very important in our country for religious reasons. Apart from this, there is no shortage of water here. However, many times in India, due to social pressure, bathing also becomes necessary.
People of India are at the forefront of taking bath.
According to a recent survey, people of India, Japan and Indonesia are far ahead in the world in terms of bathing. In many researches, it has come out that bathing daily is not only a waste of water, but it is also harmful for physical and mental health.
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